Fifteen Minute Fish Tacos
Ingredients
12 crisp taco shells
1 can (6 ounces) water- packed
white tuna, drained and flaked
1 can (19 0unces) Black beans OR Chick
Peas (my personal choice) well
drained, rinsed and drained very well.
1 cup chunky salsa
1 cup shredded sharp cheddar cheese
3 cups shredded romaine or iceberg lettuce
METHOD
1.Pre heat the oven to 400F.Arrange the taco
shells in a single layer in a baking pan. Warm
the shells in the oven for 5 minutes.
2.Meanwhile in a medium bowl, combine the
beans,tuna,salsa, and 1/4 cup of the cheese.
Add the lettuce and toss well.
3.Fill each warmed taco shell with some of the
tuna mixture. Top the filled tacos with the
remaining cheese and serve as a snack or a
main dish.
Variations.
* For a change,fill the taco shells with shredded
smoked turkey, chopped tomato, diced chillies
and shredded Monterey Jack cheese.
* Try them with steak strips, diced avocado and
red onion,topped with sour cream.
Please feel free to email me with any requests and
any questions you may email me at romadezoysa1@gmail.com
This recipe is easy,quick and very tasty .Sprinkle a drizzle
of spicy sauce or sprinkle a pinch of chilli powder. (NOT too
much!
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